Important health notice
Diril is a personal habit and routine tracker. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition.
The ready-made routines and any information in the app are for general wellness and informational purposes only. They are not medical advice and are not tailored to your individual health needs.
Before starting any new diet, herbal remedy, cold exposure (such as cold showers), exercise program, or similar routine, especially if you have a health condition, take medication, are pregnant, or are under 18, consult a qualified healthcare professional.
Ready-made routines are optional templates, not prescriptions. They do not promise scientific benefit or treatment outcomes. You are solely responsible for how you use the app and any results from following routines shown in it.
Diril does not provide emergency services. In a medical emergency, call your local emergency number (for example, 112 in Turkey) or seek immediate medical care.
The app is not directed at children under 13.